Classes

 

Elements Class

If you have never tried CrossFit this class is for you.

Drop Ins

CrossFit Classes

Full access to all CrossFit classes (over 30 available)

School/Team Training

About the Gym

Our aim is to see people thrive together.

We want the confidence, tenacity and mental fortitude they develop while working out to extend well beyond the walls of our box and overflow into their daily lives.

May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.

— Romans 15:13

Open Six Days

Monday - Friday 5am-7pm
Saturday 7am - 10am

3/391A Rosebank Road, Avondale
Auckland, New Zealand

admin@overflowcrossfit.co.nz